Zen

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Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]

Pregnancy and Parenting as a Millennial with Dr. Christine...

Did you know millennials tend to be more likely to have high blood pressure during...

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7 Decluttering Habits Everybody Needs

7 Decluttering Habits Everybody Needs

You know the feeling. You spend a weekend clearing counters, purging closets, and...

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Reverse Decluttering Can Work Wonders for Your Home

Reverse Decluttering Can Work Wonders for Your Home

When my mother-in-law was preparing to move from the large home she and my father-in-law...

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Should We All Start Living Like Caterpillars and Then Butterflies?

Should We All Start Living Like Caterpillars and Then Butterflies?

Life moves in cycles. We grow, change, and sometimes retreat into stillness before...

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7 Things to Stop Saving for “Someday”

7 Things to Stop Saving for “Someday”

We have a special place in our homes for a certain category of belongings. It’s...

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The Tyranny of Convenience

The Tyranny of Convenience

Wouldn’t it be great if we had a machine that would save us the trouble of hanging...

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‘A Conversation with the Sun (Afterimage)’

‘A Conversation with the Sun (Afterimage)’

Phaptawan Suwannakudt and Yvonne Low reflect on Apichatpong Weerasethakul’s video...

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Rooted like Teak: The Growing Strength of the Thai Bhikkhuni Sangha

Rooted like Teak: The Growing Strength of the Thai Bhikkhuni...

Long excluded from Theravada society, a network of female monks is quietly transforming...

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Returning to the Center

Returning to the Center

How stillness can reshape our experience of the world The post Returning to the...

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An Invitation to Freedom

An Invitation to Freedom

Meditation teacher Jack Kornfield on how to view our suffering as a gateway to liberation....