Lifestyle
Rajas Guna (State of Activity): Types, Characteristics,...
Rajas Guna is the quality in a person or substance that promotes motion, activity,...
What is Mind in Yoga? Its Four Parts Manas, Chitta, Buddhi,...
From perceiving the career opportunities to feeling proud of achieving them and...
7 Powerful Mantras to Chant During Japa Meditation
Japa is a Sanskrit word that means “to utter in a low voice” or “to repeat internally.”...
6 Essential Meditation Tools to Deepen Your Practice
If you struggle to stay consistent or focused during meditation, these simple tools...
Breathwork for Goals: How It Sets the Stage for Achievement?
In the hustle of our daily lives, one thing often slips our notice – the breath....
What Sexy Songs Do You Like?
When I started dating again after my divorce, I put together a playlist of sexy...
Pink Party Hummus
One of my life beliefs is that every party should have a bowl of hummus. Store-bought...
A Giggly Evening With Kate Baer
Last night, I spent an hour laughing with poet Kate Baer on stage… Kate’s fourth...
10 Size-Inclusive Brands I Love
Back in 2019, I wrote up a list of my favorite plus-size and size-inclusive brands...
What I’ve Learned From Watching My Kid Prepare for Her...
Bat Mitzvah prep has begun in earnest at our house, which means that once a week,...
