Zen

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The Shape of Empty Space

The Shape of Empty Space

Exploring the life and artworks of Seta Manoukian The post The Shape of Empty Space...

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The Spiritual Guide Called Suffering

The Spiritual Guide Called Suffering

On breaking the cycle of on again, off again practice The post The Spiritual Guide...

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Freedom Is a Small-Town Gay Bar on Christmas Eve

Freedom Is a Small-Town Gay Bar on Christmas Eve

On Tilopa's Six Nails, letting go, and going no-contact The post Freedom Is a Small-Town...

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What If 2026 Could Actually Be Different?

What If 2026 Could Actually Be Different?

I’ve never believed that change should be reserved for special days, but the New...

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How to Cope When Trauma Stole Your Childhood Memories

How to Cope When Trauma Stole Your Childhood Memories

“It’s all right if you can’t remember. Our subconscious is spectacularly agile....

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Grieving the Parents You Needed but Never Had

Grieving the Parents You Needed but Never Had

“We can’t receive from others what they were never taught to give.” ~Unknown When...

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Break the Cycle: How to Heal the Patterns You Didn’t Choose

Break the Cycle: How to Heal the Patterns You Didn’t Choose

“We don’t inherit the earth from our ancestors; we borrow it from our children.”...

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Why I’m Listening to My Aging Mother More Deeply Now

Why I’m Listening to My Aging Mother More Deeply Now

“When an old person dies, a library burns to the ground.” ~African Proverb For most...

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This MD Analyzed 300k Brain Scans — This One Pattern Hurts Your Brain The Most

This MD Analyzed 300k Brain Scans — This One Pattern Hurts...

A thought pattern so common it’s changing your brain in real time.