Zen

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3 Tools for Burnout Relief (That I’m Using Right Now)

3 Tools for Burnout Relief (That I’m Using Right Now)

**This post contains a giveaway. Scroll to the bottom to learn more! Burnout has...

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Government Shutdown At Midnight, White House Says Oops

Government Shutdown At Midnight, White House Says Oops

The phrase government shutdown leads today’s headlines, and with good reason. Every...

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Nicole Kidman and Keith Urban: Love, Fame, and Fallout

Nicole Kidman and Keith Urban: Love, Fame, and Fallout

Let’s rewind, shall we? Back in the glamorous chaos of Hollywood and the down-to-earth...

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Songs About Friendship That Hit Harder Than Love Songs

Songs About Friendship That Hit Harder Than Love Songs

Let’s be real for a second. Songs about friendship are the unsung heroes of the...

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The Link Between Simple Living and Positive Thinking

The Link Between Simple Living and Positive Thinking

Embarking on a minimalist life journey doesn’t only mean decluttering, it begins...

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Study Investigates How Fasting Impacts Sleep, Hormone Health & More

Study Investigates How Fasting Impacts Sleep, Hormone Health...

It could have implications for sleep, hormonal production, and more.

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This Is The Ultimate Duo To Combat Inflammaging, Study Finds

This Is The Ultimate Duo To Combat Inflammaging, Study...

Let's dive into the science.

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In Women's Heart Health, Muscle Mass Is Far More Important Than Weight

In Women's Heart Health, Muscle Mass Is Far More Important...

Ditch the scale; hit the gym.

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Are Your Blue Light Glasses Even Working? A Functional Eye Doctor's Tip To Tell

Are Your Blue Light Glasses Even Working? A Functional...

Wondering if your blue-light-blocking lenses fall short?

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Coffee Lowers Type 2 Diabetes Risk, According To Data On 500,000+ People

Coffee Lowers Type 2 Diabetes Risk, According To Data On...

Plus, how to get the most benefit from your morning brew.