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3 Ways To Support Your Body's Detoxification Post Cocktail-Hour

3 Ways To Support Your Body's Detoxification Post Cocktail-Hour

Hollif Mar 15, 2025 0 66

There's a reason "Dry January" takes place in the middle of winter.

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A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

BigThink Mar 15, 2025 0 15

Try it next time you travel.

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Wait A Second—Do You Have "Sauna" Skin?

Wait A Second—Do You Have "Sauna" Skin?

Troov Mar 15, 2025 0 428

Yes, it's a thing.

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Creatine In Food vs. Supplements: Which Is A Better Source?

Creatine In Food vs. Supplements: Which Is A Better Source?

KickT Mar 15, 2025 0 325

Research shows a consistent answer.

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Letting the Ink Flow

Letting the Ink Flow

FrankLin Mar 15, 2025 0 44

Japanese artist Yoshio Ikezaki’s new works embrace impermanence, intuition, and...

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The Beauty of Being Ordinary: Getting Past Society’s Obsession with Success

The Beauty of Being Ordinary: Getting Past Society’s Obsession...

Konoly Mar 15, 2025 0 44

“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive...

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Dharma Celebrations 2025 in East and West USA

Dharma Celebrations 2025 in East and West USA

Koichiko Mar 15, 2025 0 47

In March, the Mid-Atlantic Dharma Celebration was held at KMC Washington DC and...

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Types of Yoga Explained: Find the Perfect Practice

Types of Yoga Explained: Find the Perfect Practice

Tfoso Mar 14, 2025 0 53

Choosing the right yoga style can feel overwhelming with so many options. This article...

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Yes, You Can Get Skin Cancer & *Still* Be Vitamin D Deficient

Yes, You Can Get Skin Cancer & *Still* Be Vitamin D Deficient

Konoly Mar 14, 2025 0 64

Here's a better way to get your fill of the sunshine hormone. 

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Do PMS Supplements Work? Here Are The Top Ingredients To Look For

Do PMS Supplements Work? Here Are The Top Ingredients To...

Astrong Mar 14, 2025 0 52

Plus, what causes PMS in the first place.