Zen

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You Have to Get Wet

You Have to Get Wet

Zen cannot be understood from the shore—you have to step in and experience it for...

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Sometimes Letting Go Is the Ultimate Act of Love

Sometimes Letting Go Is the Ultimate Act of Love

“Sometimes letting go is the ultimate act of love—both for the other person and...

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Events in the North and South of Mexico

Events in the North and South of Mexico

In recent days, the National Spiritual Director of Mexico, Gen Sangden, visited...

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How to Manage Decision Fatigue

How to Manage Decision Fatigue

Choice is often celebrated as the hallmark of modern life, yet for a perfectionist...

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3 Common Myths About Skin Supplements (& The Facts You Should Really Know)

3 Common Myths About Skin Supplements (& The Facts You...

Everyone has their own goals when it comes to taking supplements.

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This Simple Well-Researched Habit Cuts Cancer Death Risk By Nearly 50%

This Simple Well-Researched Habit Cuts Cancer Death Risk...

Over 13 years of research backs this finding

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4 Drinks That'll Ease Your Period Symptoms (& The Ones To Avoid)

4 Drinks That'll Ease Your Period Symptoms (& The Ones...

Alas, red wine doesn't make the cut.

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ADHD May Increase The Risk Of Developing Alzheimer's, Study Says

ADHD May Increase The Risk Of Developing Alzheimer's, Study...

This research is a win for ADHD brain longevity!

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Wisdom Beyond Reason

Wisdom Beyond Reason

On differentiating between Zen koans, Chan gongans, and Dzogchen pith instructions...