Zen

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How To Be A Doer Instead Of A Sayer | Mark T. | Better Man Podcast Ep. 118

How To Be A Doer Instead Of A Sayer | Mark T. | Better...

Today’s guest, Mark, is a bit different than past guests—and not just because of...

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Are Bone Broth & Stock Really Different? Here's What An RD Says

Are Bone Broth & Stock Really Different? Here's What An...

Turns out it's just an issue of labels.

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Guayusa Tea Is A Caffeine Alternative To Coffee—But Is It Healthy?

Guayusa Tea Is A Caffeine Alternative To Coffee—But Is...

Guayusa has long been consumed by Amazonian Indigenous tribes and is now becoming...

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What Causes Crow's Feet & Can You Prevent Them? 7 Tips, From Derms

What Causes Crow's Feet & Can You Prevent Them? 7 Tips,...

Like other wrinkles, they're difficult to get rid of once they've made their appearance.

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How To Make Your Own Bubble Bath + 6 DIY Tips For An Extra-Luxe Soak

How To Make Your Own Bubble Bath + 6 DIY Tips For An Extra-Luxe...

Brew your bath, light a candle (or three), and sink into a heavenly soak.

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Think You Have Combination Skin? 5 Ways To Tell + How To Care For It

Think You Have Combination Skin? 5 Ways To Tell + How To...

Discovering your skin type is, arguably, the cornerstone of skin care.

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True Refuge in Oneself, Relationships, Solitude, and Loneliness

True Refuge in Oneself, Relationships, Solitude, and Loneliness

In this excerpt from Healing Our Way Home, Lay Dharma teacher Marisela Gomez shares...

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The Blind Passions of “Love Is Blind”

The Blind Passions of “Love Is Blind”

Netflix’s Love Is Blind isn’t just melodramatic reality TV, says Rev. Jean-Paul...

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A “Just Like Me” Practice to Expand Your Circle of Compassion: 12 Minute Meditation

A “Just Like Me” Practice to Expand Your Circle of Compassion:...

The invitation with this practice is to put aside ideas and concepts about differences,...

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Encourage Others by Overcoming Your Own Suffering

Encourage Others by Overcoming Your Own Suffering

The co-abbot of Embracing Simplicity Hermitage on the transformative power of courage...