Zen
Welcoming the Year of the Wood Snake
For Tibetan Buddhists, this week marks Losar, the new year — a time to clean house,...
Mental Health Interpreters Are at Risk of Burnout—But Mindfulness...
Sign language interpreters working in mental-health settings are often exposed to...
Hollow Bamboo Breathing
A breathing practice for journeying into deeper states of self The post Hollow Bamboo...
3 Questions to Ask Yourself Before Trying Something New
“New beginnings are often disguised as painful endings.” ~Lao Tzu During the Great...
Grief Has No Rules: Love, Loss, and Letting Go
“Grief never ends … But it changes. It’s a passage, not a place to stay. Grief is...
SUPPORTING MEMBERS: Losar and 15 Miracles of Buddha: 15...
Why are the first 15 Days of the Lunar Year considered the most sacred for Buddhist...
A wave of blessings in Europe
Many blessings as Kadampa centers in Europe hold ceremonies and empowerments.
Top 10 Benefits of Yoga for a Healthy Body & Mind
Top 10 Benefits of Yoga Why Yoga? Why Now? Ever wonder how some people stay calm...
Simplify Your Finances for a Stress-Free Future
When you pare down financial decisions to their essential elements, you gain mental...
How To Get Back Into Exercise After A Total Hip Replacement...
When today’s guest, Christopher, turned 40, he had a total hip replacement due to...
