Posts
Ganesha Mudra: Yoga Gesture of Obstacles Remover
Ganesha, the elephant-headed deity in Hinduism, is worshipped at the beginning of...
Why Some Babies Fly Out and Some Stall with Lindsay McCoy
Today we are talking about stalling versus flow, in birth, and how your body’s balance,...
Community Birth Story: From Anxiety to Joy! with Mia DiBiase
Today’s episode features one of my favorite kinds of conversations- a community...
Stress and Trauma and How It Impacts Your Birth with Ja’Neen...
In today’s episode of Yoga | Birth | Babies, we’re diving into some of the common—yet...
Try These All-Levels Yoga Poses to Help Ease Your Back...
Back pain is one of the most common physical ailments — and one of the main reasons...
How To Remove Hair Dye From Skin: A Celebrity Colorist...
Before anyone realizes the tops of your ears are tinged strawberry blond.
9 New Year Yoga Class Themes
The beginning of a New Year naturally primes yoga students to be receptive and...
Walking Yoga: Definition, Benefits and Pro Tips
One of my earliest experiences as a yoga instructor was at a cozy health spa in...
