Posts

Zen
bg
Dating After Divorce: 5 Tips So You Don’t Repeat That Mess

Dating After Divorce: 5 Tips So You Don’t Repeat That Mess

Hey there, sweetheart. If you’re here, chances are you’re standing at the edge of...

Zen
bg
7 Green Flags to Look for in a New Relationship (That Are Even Better Than Red Flags)

7 Green Flags to Look for in a New Relationship (That Are...

Most people are quick to talk about red flags—those warning signs that signal trouble....

Zen
bg
How to Be Present When Everything Competes for Your Attention

How to Be Present When Everything Competes for Your Attention

It’s not easy to stay present when everything around you fights for your attention....

Zen
bg
5 Mindfulness Practices for Reducing Anxiety That Take Less Than 5 Minutes

5 Mindfulness Practices for Reducing Anxiety That Take...

When anxiety strikes, it can feel like there’s no time or space to do anything but...

Zen
bg
Yes, You Can Freeze Eggs + How Long They Last In The Fridge

Yes, You Can Freeze Eggs + How Long They Last In The Fridge

Yes, you can store your eggs in the freezer. Here's how.

Zen
bg
Research Shows This Healthy Fat Improves Depressive Symptoms

Research Shows This Healthy Fat Improves Depressive Symptoms

And tips on how to bump up your intake.

Zen
bg
I Asked 5 People With Superbly High Sleep Scores What They Do Before Bed

I Asked 5 People With Superbly High Sleep Scores What They...

From busy people who get great sleep.

Zen
bg
Want More Deep Sleep? Research Suggests Play This While You Snooze

Want More Deep Sleep? Research Suggests Play This While...

Nope, not white (or pink) noise.

Zen
bg
Roots Nourished, Spirits Glow

Roots Nourished, Spirits Glow

In May 2024, Plum Village hosted the “Nourishing Our Roots” retreat for young Asians...

Marketings
bg
How to use buyer journey keyword research to unlock SEO-generated revenue

How to use buyer journey keyword research to unlock SEO-generated...

I know the impact of ignoring buyer’s journey keywords all too well. Early in my...

Test