Zen

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7 Decluttering Habits Everybody Needs

7 Decluttering Habits Everybody Needs

You know the feeling. You spend a weekend clearing counters, purging closets, and...

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On Shunning the Body

On Shunning the Body

An Irish Zen Priest reevaluates organized religion’s relationship to our physical...

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An Invitation to Freedom

An Invitation to Freedom

Meditation teacher Jack Kornfield on how to view our suffering as a gateway to liberation....

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Returning to the Center

Returning to the Center

How stillness can reshape our experience of the world The post Returning to the...

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Rooted like Teak: The Growing Strength of the Thai Bhikkhuni Sangha

Rooted like Teak: The Growing Strength of the Thai Bhikkhuni...

Long excluded from Theravada society, a network of female monks is quietly transforming...

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‘A Conversation with the Sun (Afterimage)’

‘A Conversation with the Sun (Afterimage)’

Phaptawan Suwannakudt and Yvonne Low reflect on Apichatpong Weerasethakul’s video...

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Finding Balance Through the Full Spectrum of Emotion

Finding Balance Through the Full Spectrum of Emotion

“As a solid rock is not shaken by the wind, the wise are not shaken by praise or...

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When Friendship Is One-Sided: Letting Go of Someone Who Was Never Really There

When Friendship Is One-Sided: Letting Go of Someone Who...

“Finally, I realized that I was never asking too much. I was just asking the wrong...

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When the Body Freezes: On Love and Grief in Midlife

When the Body Freezes: On Love and Grief in Midlife

“I was constantly seeking a balance between mourning what’s already been lost, making...

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You Don’t Have to Be Strong All the Time

You Don’t Have to Be Strong All the Time

“Sometimes the strongest thing you can do is to ask for help.” ~Unknown We live...