Zen

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The Neuroscientist-Approved Snack That Boosts Afternoon Energy

The Neuroscientist-Approved Snack That Boosts Afternoon...

The caffeine alternative you've been waiting for.

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This Commonly Tracked Metric May Explain Why Some Brains Age Faster

This Commonly Tracked Metric May Explain Why Some Brains...

A new lens on dementia risk, and where prevention could begin

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Continuing Thay: Engaged Buddhism in the Plum Village Tradition

Continuing Thay: Engaged Buddhism in the Plum Village Tradition

Honoring the life of our beloved teacher Thay, we explore the teachings of Engaged...

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A Glimpse of the Buddhist Monks’ “Walk for Peace” Across the United States

A Glimpse of the Buddhist Monks’ “Walk for Peace” Across...

A group of monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, Texas...

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Buddhists to Join Interfaith Protest in Minneapolis

Buddhists to Join Interfaith Protest in Minneapolis

Minnesota Zen teacher Ben Connelly on why his Buddhist vow to end suffering impels...

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Seven Ways to Actualize Skillful Buddhist Political Speech

Seven Ways to Actualize Skillful Buddhist Political Speech

Let your voice be heard and your presence felt with these tips for skillful engagement...

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Connecting With Why You Meditate Can Fuel Your Motivation

Connecting With Why You Meditate Can Fuel Your Motivation

If meditation is feeling just one more thing on your to-do list, try this intention...

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Looking Honestly at the Challenges of Mindfulness Practices

Looking Honestly at the Challenges of Mindfulness Practices

While the challenges of mindfulness practices are real, research confirms that mindfulness...