Zen
How to Calm Anxiety That’s Rooted in Childhood Wounds
“Anxiety is a response to a nervous system that learned early on it had to protect...
When You’re Tired of Fixing Yourself: How to Stop Treating...
“True self-love is not about becoming someone better; it’s about softening into...
Be Like a Paddle Ball: How to Bounce Back to Yourself
“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen...
SUPPORTING MEMBERS VIDEO: Vajrasattva 100-Syllable Sanskrit...
Vajrasattva mantra is one of the “foundation” practices, famous for: Wish Fulfilment...
SUPPORTING MEMBER MUSIC VIDEO: USHNISHA VIJAYA Dharani,...
BENEFITS: ELIMINATES 6 Sufferings in the 6 Realms, according to Shakyamuni Buddha...
SUPPORTING MEMBER VIDEO: Tara’s 5 Powers and Mantras: End...
Unlock the 5 powerful activities of Mother Tara to transform your life with her...
Sitatapatra or Dukkar — the ultimate protective Bodhisattva...
Don’t let the serene look of peaceful, two armed white Sitatapatra confuse you;...
Wei Tuo Pusa, Aspect of Vajrapani Bodhisattva, His Practice,...
Why is the great Buddhist protector Wei Tuo Pusa venerated as Bodhisattva? Why do...
Yoga Calm Fundamentals: Breath Activities for Mindfulness
Transitions are an important time. Starting the school day. Shifting from work mode...
Yoga Calm Fundamentals: Tips for Teaching Boys
Mrs. Gillen, if everyone did yoga, the world would be pink! This comment from an...
