Zen

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Feeling Stressed? This Hydration Tip Could Help Balance Cortisol Naturally

Feeling Stressed? This Hydration Tip Could Help Balance...

Overwhelmed? Anxious? Here's how your water bottle can help

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This Zodiac Sign Is The Most Likely To Get Catfished — Is It Yours?

This Zodiac Sign Is The Most Likely To Get Catfished —...

They need to exercise caution.

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2025-26 Rains Retreat Opening Ceremony

2025-26 Rains Retreat Opening Ceremony

On October 23, we formally opened the Plum Village Monastery Rains Retreat with...

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Imagine que es un Buda

Imagine que es un Buda

En esta segunda parte de su serie sobre el tantra, Mingyur Rinpoche explica cómo...

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How to Practice Mindful Eating

How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment,...

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La práctica de vivir en comunidad

La práctica de vivir en comunidad

De acuerdo con el sacerdote Zen Sanriki, vivir en comunidad nos brinda oportunidades...

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The 19th Annual Lion’s Roar Online Auction

The 19th Annual Lion’s Roar Online Auction

The 19th Annual Lion’s Roar Online Auction, our biggest fundraising event of the...

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Where To Start When There Is So Much Suffering

Where To Start When There Is So Much Suffering

When everything feels like it’s in total chaos, it can be difficult to know where...

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We’re Hardwired to Doubt—And It’s a Good Thing

We’re Hardwired to Doubt—And It’s a Good Thing

Doubt helps us avoid acting on every passing idea which can prevent us from participating...

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A 12-Minute Meditation to Get Curious About Your Cravings 

A 12-Minute Meditation to Get Curious About Your Cravings 

This guided meditation helps you get curious about your cravings so you can break...