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How to Embrace Elective (not Mandatory) Forgiveness After Trauma

How to Embrace Elective (not Mandatory) Forgiveness After...

Konoly Jan 29, 2025 0 42

Do I need to forgive my abusive mother to let go of the past? This is the question...

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Bonus Bulletin – 29 January

Bonus Bulletin – 29 January

JimMin Jan 29, 2025 0 36

Read about some other recent activities organized by Kadampa centers around the...

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7 Benefits of Loose Yoga Pants You’ll Love

7 Benefits of Loose Yoga Pants You’ll Love

ValVades Jan 28, 2025 0 1225

The post 7 Benefits of Loose Yoga Pants You’ll Love appeared first on The Yoga Nomads.

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Stop Setting New Year's Resolutions & Do This Instead, From A Therapist

Stop Setting New Year's Resolutions & Do This Instead,...

Troov Jan 28, 2025 0 1072

You don't have to change your life in one day.

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Only 15% Of People Have This Sleeping Style—Are You One Of Them?

Only 15% Of People Have This Sleeping Style—Are You One...

AbJimroe Jan 28, 2025 0 1165

Here's how to optimize it—down to a daily schedule.

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Health Coaches Are Rising In Demand—Here's What They Can (& Can't) Help With

Health Coaches Are Rising In Demand—Here's What They Can...

ValVades Jan 28, 2025 0 49

Here's what to expect.

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What I Learned About Setting Priorities & Finding Balance As An ICU Nurse

What I Learned About Setting Priorities & Finding Balance...

Aliver Jan 28, 2025 0 54

It's all about focusing on the most important elements of life.

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This Workout Type Is All About Optimizing Your Body's Energy Systems

This Workout Type Is All About Optimizing Your Body's Energy...

JaneWalter Jan 28, 2025 0 56

It's all about efficiency.

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How Mindfulness Builds Confidence

How Mindfulness Builds Confidence

ShanonG Jan 28, 2025 0 54

Ethan Nichtern on how mindfulness can help you “take your seat” and trust yourself...

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The Lama and the Goat

The Lama and the Goat

Astrong Jan 28, 2025 0 51

The Nyingma master Jigme Phuntsok Rinpoche transmitted teachings to all manner of...