Zen
Buddhists to Join Interfaith Protest in Minneapolis
Minnesota Zen teacher Ben Connelly on why his Buddhist vow to end suffering impels...
A Glimpse of the Buddhist Monks’ “Walk for Peace” Across...
A group of monks from the Huong Dao Vipassana Bhavana Center in Fort Worth, Texas...
A Meditation For When the Suffering In the World Feels...
If you’re feeling overwhelmed by the pain, uncertainty, and suffering in the world...
Looking Honestly at the Challenges of Mindfulness Practices
While the challenges of mindfulness practices are real, research confirms that mindfulness...
Connecting With Why You Meditate Can Fuel Your Motivation
If meditation is feeling just one more thing on your to-do list, try this intention...
Four Buddhist Teachings on Emptiness
Tracing the history and evolution of the concept of sunyata The post Four Buddhist...
Getting Rid of the “Little I”
The lessons a self-proclaimed “none” learned from a Zen master at a Berkeley zendo....
Tried and True Ground
Where to find the courage to embrace the unknown The post Tried and True Ground...
Lessons from Life’s Low Point
Using our struggles to harness compassion The post Lessons from Life’s Low Point...
The Zen of Not Knowing
“In the beginner’s mind there are many possibilities, in the expert’s there are...