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Metta Where It Matters

Metta Where It Matters

Kass Jun 3, 2026 0 36

An interview with author, meditation teacher, and former Rikers Island mindfulness...

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A Meditation to Bring Comfort and Kindness to Pain and Illness

A Meditation to Bring Comfort and Kindness to Pain and...

ShanonG Jun 3, 2026 0 50

Chronic, complex medical conditions rarely have easy answers—but as meditation teacher...

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November 2025

November 2025

MikeTyes Jun 2, 2026 0 41

Dear Friend, As you may know, Plum Village France needs to raise several million...

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December 2025

December 2025

Konoly Jun 2, 2026 0 38

Dear Friend, As another year draws to a close, you are in our hearts as we reflect...

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May 2026

May 2026

Hollif Jun 2, 2026 0 38

Dear Friend, Thank you for your deep practice, for the many words of support you...

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The Simple “Doomscrolling Replacement Kit” That Helps Me Unplug

The Simple “Doomscrolling Replacement Kit” That Helps Me...

Konoly Jun 2, 2026 0 36

“Almost everything will work again if you unplug it for a few minutes, including...

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July 2025

July 2025

ShanonG Jun 2, 2026 0 31

Dear Friend, After 10 years working to meet the requirements of local authorities,...

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A Major Study Found Two Sleep Issues That Triple Heart Disease Risk

A Major Study Found Two Sleep Issues That Triple Heart...

JimMin Jun 2, 2026 0 34

Researchers studied a million people and found this sleep-heart link

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These Two Bodyweight Tests Are Major Longevity Markers For Women

These Two Bodyweight Tests Are Major Longevity Markers...

Fransebas Jun 2, 2026 0 32

And you could test both in less than 5 minutes

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Egypt Is A Bucket-List Trip: Our Editor's Guide To Making The Most Of It

Egypt Is A Bucket-List Trip: Our Editor's Guide To Making...

Fransebas Jun 2, 2026 0 33

Our editor spent a week there on horseback—here's everything she did and thinks...