Zen

bg
Is Peace in Ourselves Healing the Planet?

Is Peace in Ourselves Healing the Planet?

To honor Earth Day, we are delighted to share an article by Brother Troi Duc Niem,...

bg
Why Looking After Your Nervous System Matters

Why Looking After Your Nervous System Matters

The post Why Looking After Your Nervous System Matters appeared first on Power Living...

bg
A Meditation to Meet Yourself Where You Are—No Matter What

A Meditation to Meet Yourself Where You Are—No Matter What

Mindfulness-Based Stress Reduction instructor Cheryl Jones leads us in a practice...

bg
To the Wounded Parent Who Wants to Do Everything Right

To the Wounded Parent Who Wants to Do Everything Right

“The greatest gift you can give your children is your own healing.” ~Dr. Shefali...

bg
This Type Of Sugar May Be Especially Harmful To Your Metabolism

This Type Of Sugar May Be Especially Harmful To Your Metabolism

Not all sugars are created equal.

bg
Finally, A Device That Prioritizes Both Partners’ Pleasure At Once

Finally, A Device That Prioritizes Both Partners’ Pleasure...

This isn't your average vibrator.

bg
These Common Teen Habits May Raise Heart Risk Later In Life, Study Shows

These Common Teen Habits May Raise Heart Risk Later In...

And how to talk to your teen about it.

bg
Stop Fixating On Your Anxiety With These Practices (They Take Less Than 5 Mins)

Stop Fixating On Your Anxiety With These Practices (They...

Every anxious moment brings a new opportunity to practice them.

bg
How My Fear of Spiders Helped to Awaken My Buddha-Nature

How My Fear of Spiders Helped to Awaken My Buddha-Nature

By living alongside her biggest fear, a practitioner learns about the power of being...