Zen

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15 Great Things to Do Instead of Shopping Compulsively

15 Great Things to Do Instead of Shopping Compulsively

Do you ever feel the urge to shop? You are sitting there just going about your day...

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The Struggles of Starting A Weight Loss Journey | Will C. | Better Man Podcast Ep. 124

The Struggles of Starting A Weight Loss Journey | Will...

Today’s guest, Thomas, is pretty new to Man Flow Yoga. He’s only been doing it for...

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A Harvard Study Linked 4 Diets To Longevity—Here's What They Are

A Harvard Study Linked 4 Diets To Longevity—Here's What...

Proof that there's more than one way to eat healthily.

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Research Calls Out Concerning Potential Side Effects Of Melatonin

Research Calls Out Concerning Potential Side Effects Of...

Here are a few less risky options.

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This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

This Is How To Enhance Your DNA & Slow Down Aging (It's...

Longer telomeres, longer life.

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Plum Village Newsletter: Blossoms of Spring

Plum Village Newsletter: Blossoms of Spring

With joy and gratitude, we are happy to share the newly published Plum Village Newsletter...

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Why Love What You Will Lose?

Why Love What You Will Lose?

All things pass through and cannot stay. The post Why Love What You Will Lose? appeared...

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Exploring the World of Monsters and Demons in Buddhism; Scary Fun with Our Darker Natures

Exploring the World of Monsters and Demons in Buddhism;...

Let’s face it — the movie-monsters of Hollywood are the cry-babies of the supernatural...

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Breaking Free: Healing from cPTSD and Reclaiming My Life

Breaking Free: Healing from cPTSD and Reclaiming My Life

“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered....

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Supporting Member Video: Sacred Six: 6 Munis, 6 Mantras, 6 Realms, 6 Poisons, 6 Ripenings, 6 Wisdoms, 6 Paramitas

Supporting Member Video: Sacred Six: 6 Munis, 6 Mantras,...

Who are the six Munis or the six Sages, and what do they represent? In what way...