Zen
National Festivals in South Africa and Nordic
Two National Festivals are taking place in March. These special events are a cherished...
How to Plan Moving Forward with Business Expansion Plans
A good demand, healthy cash flow, right location and space, required zoning and...
Pregnancy Yoga: Safe Poses, Benefits, and Tips for Every...
Back pain affects 85% of pregnant women, making daily life tough. Pregnancy yoga,...
Expert Reveals How Flawed Science Shaped Alzheimer’s Research
Fraud, failures & the future of Alzheimer’s science
Work At A Computer All Day? Do This 20-Second Exercise...
Your eyes might not be so happy about the WFH switch-up—so do this.
How To Tell If Fine Lines Are Permanent Or A Sign Of Dehydration
Looking in the mirror and seeing new fine lines etched on the face can feel alarming....
Navigating Conflict in Relationships
How mindfulness and patience can help us to transform our anger and cultivate healthier...
Buddha’s Days of Miracles: 15 Miracles in 15 Days – Extra...
The first 15 Days of the Lunar New Year in Vajrayana Buddhism are considered the...
Remove What’s Holding You Back
A man asked a gardener why his plants grew so beautifully. The gardener said, “I...
