Zen

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The Surprising Spot On Your Face To Enhance With These 7 Makeup Tricks

The Surprising Spot On Your Face To Enhance With These...

Tips for all types of cupid's bows—prominent, round, or somewhere in between. 

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This Simple Swap Made My Skin Look So Much Healthier

This Simple Swap Made My Skin Look So Much Healthier

There's a strong chance your water is damaging your skin.

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Honoring Thay in New York City: Thich Nhat Hanh Way

Honoring Thay in New York City: Thich Nhat Hanh Way

On April 11th, New York City officials co-named a street in honor of our teacher...

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Letting Go and Letting Be

Letting Go and Letting Be

How we can practice renunciation in our everyday lives The post Letting Go and Letting...

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‘Voice for the Voiceless’

‘Voice for the Voiceless’

The Dalai Lama’s new book offers a searing political account of Tibet’s fate—and...

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Meditation: A Simple Way to Show Up Fully in Your Life

Meditation: A Simple Way to Show Up Fully in Your Life

“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself...

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MANTRA TIME OUT: Anger Quick Fix – Buddhist Mantra Practice: 5-Minute Vajra Dharani to Put out the Fire of Anger

MANTRA TIME OUT: Anger Quick Fix – Buddhist Mantra Practice:...

Welcome to our Buddha Weekly Mantra Time-Outs, a new series of short practices for...

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How Social and Emotional Learning and Yoga Help Kids Breathe Through Big Emotions

How Social and Emotional Learning and Yoga Help Kids Breathe...

In classrooms and communities around the world, educators and parents alike are...

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Purifying Downfalls: 5 Buddha Vows Practice

Purifying Downfalls: 5 Buddha Vows Practice

What short daily recitation practice can reverse all our negative karmas and downfalls?...